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Whole health Wednesdays!

When:

Wed. Feb 28, 2024, 9:00 am – 3:00 pm PT

Repeats

Where:

Seattle VA Medical Center

building 101, room 2W-25

1660 South Columbian Way

Seattle, WA

Cost:

Free

Join us for the whole day or just part of it. Participate in the events you choose, in the way you can, and for the time that you have available. Just being here is a blast!

9:00 a.m. to 9:10 a.m.: Check-in with Peer Services. Meet at Seattle VA Medical Center, building 101, room 2W-25

9:10 a.m. to 9:25 a.m.: Group walk to Jefferson Park Community Center (Veterans may choose to meet at the community center).

9:30 a.m. to 11:00 a.m.: Tai Chi for mind, body, and spirit. Dress in comfortable clothing that allows you to move freely.

11:00 a.m. to 12:15 p.m.: Lunch by group consensus (together or alone). Veterans are responsible for meals and costs.

12:30 p.m. to 12:40 p.m.: Check in with Peer Services. Meet at Seattle VA Medical Center, building 101, room 2W-25

12:40 p.m. to 12:55 p.m.: Group walk to Jefferson Park Community Center (Veterans may chose to meet at the community center).

1:00 p.m. to 3:00 p.m.: Ballroom Dance Class. Come solo or with a partner. No experience necessary.

When: Wednesdays, 9:00 a.m. to 3:00 p.m. PT
Where: Seattle VA Medical Center, building 101, room 2W-25
Contact: Lamont Tanksley 206-716-5797

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Wed. May 29, 2024, 9:00 am – 3:00 pm PT

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Wed. Aug 14, 2024, 9:00 am – 3:00 pm PT

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Wed. Aug 28, 2024, 9:00 am – 3:00 pm PT

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Wed. Sep 11, 2024, 9:00 am – 3:00 pm PT

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Wed. Sep 18, 2024, 9:00 am – 3:00 pm PT

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Wed. Sep 25, 2024, 9:00 am – 3:00 pm PT

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Wed. Oct 2, 2024, 9:00 am – 3:00 pm PT

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Wed. Oct 9, 2024, 9:00 am – 3:00 pm PT

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Wed. Oct 16, 2024, 9:00 am – 3:00 pm PT

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Wed. Oct 23, 2024, 9:00 am – 3:00 pm PT

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Wed. Nov 13, 2024, 9:00 am – 3:00 pm PT

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Wed. Nov 27, 2024, 9:00 am – 3:00 pm PT

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Wed. Dec 18, 2024, 9:00 am – 3:00 pm PT

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Wed. Dec 25, 2024, 9:00 am – 3:00 pm PT

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