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Sleep improvement group

When:

Wed. Mar 13, 2024, 9:00 am – 10:30 am PT

Repeats

Where:

This is an online event.

Cost:

Free

Learn behavioral strategies to improve your sleep.

When: second Wednesday of every month, 9:00 a.m. to 10:30 a.m. PT
Contact: Joshua Breitstein, PsyD 253-583-2571

Wed. Jan 10, 2024, 9:00 am – 10:30 am PT

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Wed. Feb 14, 2024, 9:00 am – 10:30 am PT

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Wed. Mar 13, 2024, 9:00 am – 10:30 am PT

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Wed. Apr 10, 2024, 9:00 am – 10:30 am PT

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Wed. May 8, 2024, 9:00 am – 10:30 am PT

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Wed. Jun 12, 2024, 9:00 am – 10:30 am PT

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Wed. Jul 10, 2024, 9:00 am – 10:30 am PT

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Wed. Aug 14, 2024, 9:00 am – 10:30 am PT

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Wed. Sep 11, 2024, 9:00 am – 10:30 am PT

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Wed. Oct 9, 2024, 9:00 am – 10:30 am PT

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Wed. Nov 13, 2024, 9:00 am – 10:30 am PT

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Wed. Dec 11, 2024, 9:00 am – 10:30 am PT

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