Sleep improvement group
When:
Where:
This is an online event.
Cost:
Free
Learn behavioral strategies to improve your sleep.
When: second Wednesday of every month, 9:00 a.m. to 10:30 a.m. PT
Contact: Joshua Breitstein, PsyD 253-583-2571
Wed. Jan 10, 2024, 5:00 pm UTC – 6:30 pm UTC
Wed. Feb 14, 2024, 5:00 pm UTC – 6:30 pm UTC
Wed. Mar 13, 2024, 4:00 pm UTC – 5:30 pm UTC
Wed. Apr 10, 2024, 4:00 pm UTC – 5:30 pm UTC
Wed. May 8, 2024, 4:00 pm UTC – 5:30 pm UTC