Sleep improvement group
When:
Wed. Aug 14, 2024, 9:00 am – 10:30 am PT
Where:
This is an online event.
Cost:
Free
Learn behavioral strategies to improve your sleep.
When: second Wednesday of every month, 9:00 a.m. to 10:30 a.m. PT
Contact: Joshua Breitstein, PsyD 253-583-2571
Wed. Jan 10, 2024, 9:00 am – 10:30 am PT
Wed. Feb 14, 2024, 9:00 am – 10:30 am PT
Wed. Mar 13, 2024, 9:00 am – 10:30 am PT
Wed. Apr 10, 2024, 9:00 am – 10:30 am PT
Wed. May 8, 2024, 9:00 am – 10:30 am PT
Wed. Jun 12, 2024, 9:00 am – 10:30 am PT
Wed. Jul 10, 2024, 9:00 am – 10:30 am PT
Wed. Aug 14, 2024, 9:00 am – 10:30 am PT
Wed. Sep 11, 2024, 9:00 am – 10:30 am PT
Wed. Oct 9, 2024, 9:00 am – 10:30 am PT
Wed. Nov 13, 2024, 9:00 am – 10:30 am PT
Wed. Dec 11, 2024, 9:00 am – 10:30 am PT