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Morning Meditation with Mallory

MOVE! Weight Management Program for Veterans

Monday, Mar 21, 2022
9:00 a.m. - 9:30 a.m. ET


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Description: A short, mindful way to start the day on a positive note; A way to relax, be present and
experience gratitude while setting a positive intention for the day. Usually consists of a 10-15 min meditation
and will provide you with tools to help guide you through different life challenges.

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