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Whole Health Program Guide

The VA SLC Whole Health Program Guide is a comprehensive resource to help Veterans achieve holistic well-being and lead healthier lives.

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Benefits of the Whole Health System of Care:

  1. Holistic Approach: Gain insights into the whole health philosophy, which focuses on self-care, personal values, and individual goals, empowering you to improve your quality of life.
  2. Healthy Living Tips: Discover practical strategies and tips for nutrition, exercise, sleep, stress management, mindfulness, and other aspects of healthy living to enhance your well-being.
  3. Disease Prevention: Learn about preventive measures and lifestyle choices that can reduce the risk of chronic diseases, helping you maintain better health in the long term.
  4. Resources and Tools: Access a range of resources, including worksheets, checklists, and recommended apps, to support and track your progress in various areas of healthy living.
  5. Mental and Emotional Wellness: Explore strategies for managing stress, improving mental resilience, and fostering positive relationships to support your overall emotional well-being.
  6. Veterans' Community: Connect with a supportive community of fellow veterans, sharing experiences and insights to promote overall well-being and build a network of support.
  7. Personalized Approach: Understand how to set personalized health goals and create a plan that aligns with your values, preferences, and unique circumstances.

Other Helpful Guides for Veterans

  1. Resume Building Guide
  2. Disability Compensation Guide
  3. GI Bill Guide 

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