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Empower for a Healthy Heart


Fri. Feb 18, 2022, 12:00 pm – 1:00 pm CT


This is an online event.



A virtual interactive educational program for Veterans, family members and staff to support the women in your lives. Join the Healthy Teaching Kitchen, Healthy Living Committee and Whole Health via Webex at

12:00 p.m.: Welcome
12:05 p.m.: Heart song exercise for stress release
12:15 p.m.: Healthy Teaching Kitchen live demo
12:45 p.m.: Managing your heart risk
12:55 p.m.: Healthy Living & Whole Health resources

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