Building a healthier you
Do you want to become a healthier you? Southern Arizona VA Health Care System(SAVAHCS) has services that can help you achieve your desired health goal. SAVAHCS offers health and wellness classes and resources to help you stay healthy. Find out how to get help quitting tobacco use, preventing disease, and managing your weight. For more information, call 520-792-1450 extension 1-3485 for direct scheduling for any class or nutrition appointment.
Whole Health
At SAVAHCS, the Whole Health team empowers and equips you to take charge of your health, well-being and quality of life. Whole health goes beyond illnesses, injuries and disabilities and focuses on your values, goals and overall health. Whole health includes self-care and complementary therapies along with conventional medical care.
You can download and complete the Personal Health Inventory at any time to find out what is important to you.
Coaching
Coaching is a way of effectively empowering Veterans to find their own answers, encouraging and supporting them on the path toward well-being. Coaching is collaborative, solution-focused, result-oriented and facilitates the Veteran toward self-directed learning, personal growth and goal attainment. Individual coaching is by appointment. It focuses on SMART goal setting.