Mindfulness for VA Caregivers
When:
Wed. Oct 26, 2022, 10:00 am – 11:00 am ET
Where:
Cost:
Free
Mindfulness for Caregivers, A Virtual Wellness Series.
Learn techniques to help reduce stress & improve your wellbeing as you care for your Veteran.
Learn about and how to practice exercises that lead to improved mindfulness.
October 26, 2022 10am-11am
November 02, 2022 10am-11am
November 09, 2022 10am-11am
*Although it is strongly encouraged, caregivers do not have to register for all 3 courses*
Call 315-425-4400, extension 52302 to enroll for this VIRTUAL-audio only WebEx course.