The first Tuesday after Thanksgiving is known around the world as Giving Tuesday. This global day of giving serves as a reminder that we can all contribute in some way to bettering the world around us.
The holidays are just around the corner, and with them come tasty treats and delicious feasts. The heavy meals and sugary sweets that often accompany Thanksgiving and Christmas can make it difficult to maintain a healthy diet this time of year.
Washington DC VA Medical Center's Whole Health Program provides Veterans and employees with resources to combat stress through a holistic approach to caring for the mind, body and spirit of the individual.