Bangor Vet Center
We offer confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Our services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). We can also connect you with more support in VA and your community.
Our commitment
- We offer a range of services, from talk therapy to recreational activities. Our team will work with you to identify your goals and make a plan to meet them. We'll help you and your family build meaningful connections to improve your quality of life.
- Our counseling is confidential. We won’t share any information about you or the services you receive without your permission—except in a life-threatening situation. Our records can't be accessed by other VA offices, the Defense Department, military units, or community providers.
- We encourage you to contact us, even if you're not sure you're eligible. We'll find a way to connect you with the help you need.
Locations and contact information
Main Location
Direct line
Hours
- Mon. 8:00 a.m. to 4:30 p.m.
- Tue. 8:00 a.m. to 4:30 p.m.
- Wed. 8:00 a.m. to 4:30 p.m.
- Thu. 8:00 a.m. to 4:30 p.m.
- Fri. 8:00 a.m. to 4:30 p.m.
- Sat. Closed
- Sun. Closed
Other locations
Vet Centers are community based to be more accessible in areas where you live.
We also have non-traditional hours that change periodically given our community’s needs. Please call us to find out more.
Need help after hours?
Our call center is available 24/7. Call us anytime at 877-927-8387.
Prepare for your visit
Select a topic to learn more.
First time visitor? Give us a call and let's discuss how we can help. Call us at
With your first contact you can expect a conversation to collect basic demographic information and determine eligibility. Based on that conversation, a counselor will call you within 2-10 days to set up your first appointment.
Anyone in crisis will be seen within the same day.
Contacting us:
You can call us anytime during our posted hours of operation. If you need to call outside of those times, on weekends, or holidays, the Vet Center Call Center is available 24/7 at 877-927-8737.
Cancelling or rescheduling an appointment:
If you know you will miss an appointment, please notify us as soon as possible so we can reschedule your appointment and make that time available for another Veteran.
You do not need to be registered for care at VA, rated for a service-connected disability, or receiving any other form of VA benefits. On your first visit, we will look for one or more of the following:
- Discharge documents (such as a DD214)
- Receipt of certain awards
- Deployment orders
- Other documents that show qualifying military service
Request your military service records online.
If you don’t have these documents on-hand, come in and we can work with you to establish your eligibility and answer any questions you might have.
The Bangor Vet Center is located in a large, single story complex.
When you drive to the back of the building you will see our sign, and during office hours, we will have an American flag by our entrance.
Parking is available near the Vet Center entrance in the north-west corner of the building.
In the spotlight
New Vet Centers and Satellite Locations Announced
To improve access to counseling, we are adding three Vet Centers and six satellite locations across the US and its territories. We will continue to expand our program to meet Veteran demand and provide local support to those who served.
Inclusion and Diversity - We Serve All Who Served!
We provide a welcoming environment for all Veterans. If you are a Veteran who identifies as lesbian, gay, bisexual, transgender, queer, or other related identity, you are not alone.
Counseling services
Select a topic to learn more.
We offer couples and family counseling to support you as you work toward meeting your goals.
Bangor Vet Center offers group sessions for certain areas of care. You and your counselor can determine if group work may be beneficial to your progress.
- Thursday Significant Other Support Group – Facilitator: Billie
If someone close to you has died or you’re adjusting to a difficult life change, we’re here to support you.
Vet Centers are privileged to offer bereavement counseling to family members of any Military member who dies on active duty. We also provide grief counseling to our eligible Veterans who suffer the loss of a loved one.
If you or a loved one are in—or may be in—a potentially abusive or violent relationship, we can help.
If you're a Veteran who identifies as lesbian, gay, bisexual, transgender, queer/questioning, or a related identity, we can help you find counseling, support, and referral services to meet your specific needs.
If you’re struggling with issues like PTSD, depression, grief, anger, or trauma, we offer counseling and other support. We’ll work with you to help you achieve your personal goals.
Bangor Vet Center offers both individual and group sessions for certain areas of care. You and your counselor can determine if group work may be beneficial to your progress.
- Women Veterans Group – Facilitator: Jesse
- Tuesday Morning Group – Facilitator: John and Jesse
- Thursday Afternoon Group – Facilitator: Billie
Specialty care includes evidence based therapies such as
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Processing Therapy (CPT)
- Acceptance and Commitment Therapy (ACT)
If you experienced sexual assault or harassment during military service, we can help you get the counseling you need. Any Veteran or service member, including members of the National Guard and Reserve forces, who experienced military sexual trauma is eligible to receive counseling. This applies to people of all genders from any service era.
If you’re a Veteran from a minority community, we can help you find counseling, support, and referral services to meet your specific needs.
If you have symptoms of PTSD after a traumatic event, we can help. We offer assessment and support through private counseling and group therapy. We can also refer you to VA or community counseling for treatment and therapy resources.
Bangor Vet Center offers both individual and group sessions for certain areas of care. You and your counselor can determine if group work may be beneficial to your progress.
- Wednesday Machias Group – Facilitators: Jesse
- Wednesday PTSD – Facilitator: John
- OIF/OEF/GWOT Group – Facilitator: Billie
Specialty care includes evidence based therapies such as
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Processing Therapy (CPT)
- Acceptance and Commitment Therapy (ACT)
If you’re returning from military service, we’ll help you transition to civilian life. We can connect you with educational and career counseling, mental health services, and other programs and benefits that will support your transition.
Bangor Vet Center offers group sessions for certain areas of care. You and your counselor can determine if group work may be beneficial to your progress.
- OIF/OEF/GWOT Group – Facilitator: Billie
Whole health puts you—instead of your illnesses or conditions—at the center of care. We’ll work with you to develop a personalized health plan based on your values, needs, and goals.
Bangor Vet Center offers a robust Art Therapy program. You and your counselor can determine if this type of group work may be beneficial to your progress.
- Art Journal Group – Facilitator: Jen
If you’re a woman Veteran transitioning to civilian life, we can help you find counseling, support, and referral services to meet your specific needs.
Bangor Vet Center offers group sessions for certain areas of care. You and your counselor can determine if group work may be beneficial to your progress.
- Women Veterans Group - Facilitator: Connie
Learn more at VA's New Hotline Dedicated to Serving Women Veterans - VAntage Point
Referral services
Select a topic to learn more.
We can help you overcome substance use problems, from unhealthy alcohol use to life-threatening addiction. We'll connect you to services for your specific needs.
We know that addiction and substance abuse issues often accompany trauma-related conditions.
We can refer Veterans in need of such services to excellent outpatient treatment or residential
programs at the local VA or within the community.
Call our Veterans Crisis Line at 988 and press 1 to get support anytime day or night. This service is private, free, and available 24/7. Our Vet Center can also connect you with ongoing counseling and services.
We can help connect you to VA and community resources that will support you in achieving your goals.
Bangor Vet Center can help you:
- Understand VA medical benefits and provide guidance on documents needed for enrollment.
- Find a VSO to file claims and other benefits paperwork.
- Connect you to representatives for VA education benefits.
- Find a point of contact for VA and state burial benefits.
- Learn more about housing and VA home loans.
Other services
Select a topic to learn more.
We provide private organizations and community agencies education on our Veteran community and military culture. Together, we build referral networks to expand support for Veterans, service members, and their families.
Bangor Vet Center is an active member of the Maine Military Community Network. We work closely with many critical community partners to bring awareness, and serve Veteran and service member needs.
We offer secure and confidential individual and group counseling through telehealth. You can schedule a phone or video appointment for Vet Center services.
Along with in-person and group sessions, Bangor Vet Center counseling services are also available through both online and by telephone. Your counselor can assist you if this is a good option.
How Vet Centers are different than a medical clinic
Select a topic to learn more.
Vet Centers are small, non-medical, counseling centers conveniently located in your community. They’re staffed by highly trained counselors and team members dedicated to seeing you through the challenges that come with managing life during and after the military.
Whether you come in for one-on-one counseling or to participate in a group session, at Vet Centers you can form social connections, try new things, and build a support system with people who understand you and want to help you succeed.
You may be eligible for Vet Center services no matter your discharge status or eligibility for VA health care. And we encourage you to contact us, even if you’re not sure if you’re eligible. If we can’t help you, we’ll find someone who can.
If you’re a Veteran or service member (including National Guard and Reserves), you’re eligible if you meet any of these service requirements:
- You served on active duty in any combat theater or area of hostility, or
- You provided mortuary services or direct emergency medical care to treat the casualties of war while on active duty, or
- You were a member of an unmanned aerial vehicle crew that provided direct support to operations in a combat theater or area of hostility, or
- You served on active duty in response to a national emergency or major disaster declared by the president, or under orders of the governor or chief executive of a state in response to a disaster or civil disorder, or
- You’re a current or former member of the Coast Guard who participated in a drug interdiction operation, or
- You’re a current member of the Reserve Component assigned to a military command in a drill status, including active Reserves, and you need to address a behavioral health condition or psychological trauma that is related to your military service
If you’re a Veteran or service member (including National Guard and Reserves), you’re also eligible for Vet Center services if any of these descriptions is true for you:
- You’re a Vietnam Era Veteran who used Vet Center services before January 2, 2013, or
- You experienced military sexual trauma (no matter your gender or service era), or
- You currently use any covered VA educational assistance benefits
What are the covered educational assistance benefits?
- Montgomery GI Bill Active Duty
- Montgomery GI Bill Selected Reserve
- Post-9/11 GI Bill
- Veteran Readiness and Employment (VR&E)
- Veterans’ Educational Assistance Program (VEAP)
Remember: You don’t need to be enrolled in VA health care to be eligible for Vet Center services. You don’t need to have a service-connected disability. And you can have any character of discharge.
You can use our counseling and other support services when your participation would support the growth and goals of the Veteran or service member in your family. If the Veteran or service member considers you family, so do we.
You can also use our bereavement services if any of these descriptions is true for your family:
-
The Veteran or service member died while serving on active duty, or
-
The Veteran was using Vet Center services at the time of their death, or
-
The Veteran or service member died by suicide
No. You don’t have to be enrolled in VA health care or have a service-connected disability.
Safe and confidential. Our records can’t be accessed by other VA offices, the DoD, military units, or other community networks and providers without your permission or unless required to avert a life-threatening situation. Here, you can be as open as you want—there’s absolutely no judgment.
Call us at
Our confidential call center is staffed by combat Veterans from several eras and family members of Veterans.
You can talk to us about your military experience, issues around transitioning out of military service, or trauma. We’ll help connect you to resources and support at a Vet Center near you.