take a moment
reach out

Veterans have been trained to carry the heavy stuff, but don’t have to go through it alone.

Head shot photo of a Veteran named Teresa Head shot photo of a Veteran named Alan Head shot photo of a Veteran named Jamey Head shot photo of a Veteran named Matt Head shot photo of a Veteran named Jessica

Take Action: 4 Things You Can Do Now

Don’t wait for a crisis. Take a moment today to reach out. You can act now to help prevent Veteran suicide later.

Ways to Reach Out

If you’re a Veteran needing support

Make a Call

I feel like I should be strong enough to handle anything. But life has been rough lately and I need help.

Life has been piling up. Too many bad things happening at once. I want to get help now.

Send a Text or Email

I feel really alone right now. Can I call you to talk?

Even though I’ve been out for a while, I still can’t get some things out of my mind. Can we meet up and talk?

If you want to show a Veteran that you care

Make a Call

I’m just calling to catch up. How are you?

I know things have been rough for you lately. Tell me what’s been going on. I want to listen and help.

Send a Text or Email

How is everything going? I’m here for you if you want to talk. I can help you find support if you need it.

I heard you’re going through a tough time. You don’t have to go through it alone—I’m here.

Get Inspired by Veterans

Veterans are strong, driven, and resilient. But everyone needs help sometimes. More than 600 Veterans and family members have shared their stories of finding support and overcoming challenges at MakeTheConnection.net. It only takes a few seconds to find a story you can relate to.

View more stories

Learn More About Suicide Prevention

Help is Available

Veterans Crisis Line Logo

Being prepared can help save a life. Save the Veterans Crisis Line contact to your phone and encourage others to do the same.

The Veterans Crisis Line is available by phone (1-800-273-8255 and Press 1), text (838255), and chat 24/7, 365 days per year.

Download Contact

Follow your phone’s on-screen instructions or icons to make sure the contact is properly saved.

Find support near you

No matter what you are experiencing there is support to get your life back on track.

VA Medical Centers offer a range of acute care and community-based outpatient services, including:

  • Primary care
  • Mental health care
  • Peer support
  • Homelessness programs
  • Nursing homes and more