“Be The One:” Recognizing the signs, preventing Veteran suicide

The James E. Van Zandt VA Medical Center held a program that focused on how everyone can reach out to those in need and help prevent suicides. Every day between 17 and 22 service members take their lives and now many are using their voices to prevent it. The rate of suicide for veterans is more than 50% higher than that of non-veteran adults. 

During the presentation, members of the center said that mental health issues, losses and financial stability are all risks that could lead to suicide. They also taught others how to recognize signs that a loved one may be in trouble.

The American Legion has made it their mission for the past two years to destigmatize asking for mental health support and providing peer-to-peer support and resources as part of their “Be the One” initiative.

How can you Be the One as a veteran?

• Talk with others about how you are feeling. 
• Ask for help when you know you need it. 
• Know there are millions of people ready to help you. 
• Remember your family and friends care

How can you Be the One as a spouse, partner, family member, caregiver, friend of a veteran, or interested civilian?

• Ask veterans in your life how they are doing. 
• Listen when a veteran needs to talk. 
• Reach out when a veteran is struggling

“Honestly to help educate and just let us know that suicide is preventable and that each and every one of us has a role to play in helping those by recognizing if someone is in a suicidal crisis and helping them reach out for resources,” Lynda Witherspoon, a Suicide Prevention case worker said.

If you ever feel as though you’re having a crisis or believe someone is call the Veterans Crisis Line. You can call them at 988 (Press 1 if you’re a veteran) or text them at 838255. They offer 24/7, 365 days a year support. 

Link to Full Story: 'Be the One:' Recognizing the signs, preventing veteran suicide (wtaj.com)