Learn Acupressure at VA ECHCS
When:
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Where:
1700 North Wheeling Street
Aurora, CO
Cost:
Free
Learn Acupressure!
Acupressure is a safe and easy form of self-massage that can provide relief from a variety of symptoms like back pain, neck pain, headaches, and difficulty falling asleep. Classes will be held at Rocky Mountain Regional VA on Tuesdays at 11:00 in December. Space is limited so participants must sign up in advance. For more information or to register call Tiffani Guinn at 720-376-5587 or send a secure message through MyHealtheVet to ECHCS-Whole Health.
What – Learn Acupressure, a form of self-massage based on Traditional Chinese Medicine.
Who – Any Veterans interested in learning self-massage to help reduce pain or who have trouble falling asleep.
When – Tuesdays in December at 11:00, except for Christmas Eve. (Dec 3rd, 10th, 17th, 31st.) Class is expected to be about 30 minutes.
Where – Rocky Mountain Regional VA Medical Center.
Why – To learn self-care strategy to help reduce pain or difficulty falling asleep.