VA Loma Linda Whole Health

A one-time educational and experiential group session based on specific curriculum that exposes participants to the foundation of Whole Health, time for self-care and self-exploration through the completion of a Personal Health Inventory (PHI).

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A facilitated group program based on specific curriculum. A series of topics centered around the eight elements of the Circle of Health assist Veterans in taking a deeper look into their lives and set goals for health and well-being.  

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Whole Health Coaches are trusted partners and mentors certified through a national organization and trained in behavior modification techniques. Coaches empower veterans to both identify and achieve their goals related to health, wellness and mindset. Coaches meet veterans where they are and encourage and support you every step of the way using science-backed, evidence-based interventions. Coaches can guide you to set goals related to their care, risk factors, weight loss, relationships, stress management etc. 

Offered via face-to-face (in Redlands, Murrieta, Palm Desert and Victorville), video or phone appointments. 
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Yoga is a mind and body practice with origins in ancient Indian philosophy. The various styles of yoga typically combine physical postures, breathing techniques, meditation or relaxation, and discussion on applications to daily life.

Offered via face-to-face sessions in Redlands or via video

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Nutrition basics for Whole Health and additional nutrition support aligning with elements of self-care.

Video group classes

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Guided imagery involves using a series of multi-sensory images designed to trigger specific changes in physiology, emotions, or mental state for the purpose of increasing healing response or unconscious changes. Guided Imagery often begins with a series of relaxation techniques, although this is not always so. 

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Medical massage therapy is the manipulation of the soft tissues of the human body for therapeutic purposes. Based in ancient traditions, medical massage therapy is a professional health care discipline in the United States.

By provider consult only.