Integrative Wellness Teaching Kitchen
When:
Where:
1C-131 – near the canteen
7305 North Military Trail
West Palm Beach, FL
Cost:
Free
Learn a variety of Integrative/Functional Nutrition approaches to improve YOUR health. Along with interactive live cooking demos and experience a unique Whole Health modality each week.
Virtual & In-Person (1C-131 – near the canteen)
Series Topics Include: What is Integrative/Functional Nutrition
Environmental Toxins and Detoxification
Mediterranean Approach and Condition Specific Phytonutrients
What is the Brain Gut Connection
Adaptogens, Herbs & Spices
Supplements, How to Get the Most from Them
Wed. Sep 25, 2024, 2:30 pm UTC – 4:00 pm UTC
Wed. Oct 2, 2024, 2:30 pm UTC – 4:00 pm UTC
Wed. Oct 9, 2024, 2:30 pm UTC – 4:00 pm UTC
Wed. Oct 16, 2024, 2:30 pm UTC – 4:00 pm UTC
Wed. Oct 23, 2024, 2:30 pm UTC – 4:00 pm UTC