Whole Health Podcasts
Podcasts & Audio Files
Podcasts
Our accessible, downloadable podcasts are created specifically for Veterans. They contain information on programs, services, tips, stories, and news from VA and Veteran and military communities.
My Life, My Story
A collection of Veterans’ life stories read aloud from the My Life, My Story project.
Whole Health and Pain Management
This new podcast uses the 8 components of the Circle of Health to teach Veterans they can manage chronic pain and how to do it. The series describes self-care and complementary and integrative treatments to reduce the impact of chronic pain and improve your health and well-being. Listen to the podcast to supplement your VA pain treatment program.
Whole Health for Tobacco Cessation
This series serves as a guide for listeners to move at their own pace and build skills during their own journey to quit smoking.
Meditation Oasis Podcasts
The Meditation Oasis® Podcast features guided meditations, instructions for meditation, and music for meditation. You can listen to it at iTunes or Google Play or by clicking on the play buttons below. Episodes are listed from oldest to most recent. Tap on the green button to view recent podcasts.
Note: This resource has been identified by the VA Integrative Health Coordinating Center as an option for your consideration but is not endorsed by VA.
Military Meditation Coach App/Podcast
Learn and practice meditation techniques designed for the military and Veteran community during this mindfulness podcast hosted by experts from the Military Health System, Defense Health Agency, and Naval Center for Combat & Operational Stress Control.
Note: This resource has been identified by the VA Integrative Health Coordinating Center as an option for your consideration but is not endorsed by VA.
