Attention A T users. To access the menus on this page please perform the following steps.
1. Please switch auto forms mode to off.
2. Hit enter to expand a main menu option (Health, Benefits, etc).
3. To enter and activate the submenu links, hit the down arrow.
You will now be able to tab or arrow up or down through the submenu options to access/activate the submenu links.
Mindful awareness is a key component of Whole Health. We draw from the latest research on mindful awareness to help improve patient outcomes and ease the burden of clinician burnout. Learn how mindful awareness can impact mental health, chronic pain, IBS, and other aspects of health.