Overview
Mindful awareness is a key component of Whole Health. We draw from the latest research on mindful awareness to help improve patient outcomes and ease the burden of clinician burnout. Learn how mindful awareness can impact mental health, chronic pain, IBS, and other aspects of health.

Tools and Resources
Want more quick and easy tools?
Review a comprehensive list
Looking for Veteran handouts on other topics?
Visit the VA Whole Health for Life Website
Searching for additional resources?
Check out Chapter 4 in the Passport to Whole Health



















