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Whole Health Tools
This “Tools” section includes multiple resources clinicians can use at the point of care. They go into additional details about topics that are covered more generally in the overviews. Tools can be a great time-saver; you can introduce a topic to someone during a visit and then they can get additional information from the handout and check back with the team if they have any questions. Tools are informed by evidence as much as possible, and they can be useful elements of a Personal Health Plan.
Cancer Care
Clinical Visits
Complementary and Integrative Health
Endocrine Health
Food, Drink, and Supplements
- Lipids
- The DASH Diet
- Balloon Self-Hypnosis Technique
- Coming Off a Proton Pump
- Elimination Diet
- Gastroesophogeal Reflux Disease
- Inflammatory Bowel Disease
- Irritable Bowel Syndrome
- Preventing Recurrent Diverticulitus
- Promoting a Healthy Microbiome
- Testing to Assess the Gastrointestinal
- The Low FODMaP Diet
- Achieving a Healthy Weight
- Adrenals
- Glycemic Index
- Supplements to Lower Blood Sugar
- Understanding Sweeteners
- Choosing a Diet
- Food Safety
- Mindful Eating
- What We Drink
- Botanical Medicines to Support Healthy
Heart Health
Immune System Health
Mental Health
- Grief Reactions
- Health Care Professtional Griever
- Screening for Complicated Grief
- Bringing Mindful Awareness
- Exercises and Readings
- Going Nowhere Keys to
- Guide to Narrative Medicine
- Mindful Awareness Practice in Daily Living
- Narrative Medicine
- Practicing Mindful Awareness
- Media Information Fast
- Workaholism
- Burnout and Resilience FAQs
- Taking Breaks: When to Start Moving, and When to Stop
- Whole Health and Life of Clinician
- Work Life Integration Tips and Resources
- Animal Assisted Therapies
- Environmental Design
Moving the Body
Pain
Power of the Mind
Reproductive & Sexual Health
- Dysmenorrhea
- Endometriosis
- Estrogen Dominance
- Fibroids
- Hormone Replacement Therapy
- Menopause
- Phytoestrogens
- Polycystic Ovarian Syndrome
- Books your patients may be reading
- Breastfeeding Tips and Resources
- Common Complaints in Pregnancy
- Supplements used in prevention
- Tools for Supporting Natural Childbirth
- Treating Postpartum Depression
- Erectile Dysfunction
- Improving Low Testosterone Naturally
- Herpes Simplex Virus
- Urinary Tract Infections
Self Care
Skin Health
Substance Use Disorder
