Spirit & Soul
Spirituality is your experience of how you relate to whatever is greater than yourself. Having a sense of purpose and meaning in your life can provide strength in difficult times.
What is spirituality? Is it the same as religion?
Spirituality is your unique experience of whatever is greater than yourself and gives meaning to your life. It also involves how you connect to others.
The resources offered here will help support you as you consider the role spirituality plays in your health and well-being.
Whole Health Handouts
Part of the Components of Health and Well-being video series.