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Whole Health


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Veteran Reverend James Mitchell playing Pickle Ball.Praising God and Offering Thanks for Whole Health
“I was a walking billboard for pain before I met Ms. Dobson,” says Reverend James Mitchell of Bluefield, WV. “We need more Veterans to learn about Whole Health, and I will be the billboard for its success.”
Army Veteran Ricardo Martinez poses outside of an office at the Captain James A. Lovell Federal Health Care Center.Combat Veteran Embraces Whole Health
One of the most successful battles of Combat Army Veteran, Ricardo Martinez’s life was attacking the enemy of PTSD and isolation. Learn how he healed with Whole Health.
Navy Veteran and Peer Support Specialist David Muniz on a hiking trip.Sharing Whole Health: Peer-to-Peer
What matters most to you? On the pathway to Whole Health, this is THE question. While the question may seem simple, for Navy Veteran David Muniz, it was life changing.
Woman is looking out of the window.Five Resources to Recharge This Holiday Season
As you prepare for the holidays and new year, fight the urge to tackle long to-do lists. Instead, take time to recharge and get the rest you need, so you have energy to do the activities you enjoy.
Veterans practice yoga poses outside in a gardenInspiring Hope Through Garden Yoga
When COVID-19 hit, Whole Health Coaches at the Fargo VA Medical Center came up with a creative solution for holding yoga classes outside in their Healing Garden, providing hope and inspiration.
Live Whole Health app shown on phone screen with smaller heart icon and man walking icons linked to phone.NEW! Live Whole Health Mobile App Now Available
Are you ready to take the next step in your Whole Health journey? It is now easier than ever for Veterans to Live Whole Health thanks to VA’s new Live Whole Health mobile app.
Circle of Health graphic showing a concentric circle with eight self-care areasWhat is the Circle of Health?
If you have read about Whole Health, you may have come across the term, “The Circle of Health.” But what does it mean? And how can it help? Find out how it can kickstart your Whole Health journey.
Doctor discusses treatment with woman patient sitting in an exam room with a Whole Health poster on the wall.Study Shows the Success of Whole Health
A new progress report shows improvement in the lives of Veterans who use Whole Health services. Veterans with chronic pain who used Whole Health services had a threefold reduction in opioid use.
Image of a Veteran practicing self-care through acupressure, by pressing one finger into the back of opposite hand in the soft spot between thumb and pointer finger.Discovering Self-Care Practices
VA's #LiveWholeHealth blog provides videos on a wide range of self-care topics. Explore from your phone, tablet or computer and find guidance on well-being topics such as acupressure, mindful breathing, yoga and more.
Woman sitting on bench looking at sunsetReduce Stress Through Mindfulness
Today’s world can be hectic and stressful. But what if there was an easy way to reduce stress? One simple practice might help Veterans live healthier lives: mindfulness. Discover how to be more present in your life.

From the Veterans Health Administration

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