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VA's #LiveWholeHealth blog provides videos on a wide range of self-care topics. Explore from your phone, tablet or computer and find guidance on well-being topics such as acupressure, mindful breathing, yoga and more.
Today’s world can be hectic and stressful. But what if there was an easy way to reduce stress? One simple practice might help Veterans live healthier lives: mindfulness. Discover how to be more present in your life.
Digital technologies are easy, popular and frequently used. Explore some of these mobile apps and online resources that inform, equip, and empower you in achieving your best overall well-being and health.
VA achieved a milestone in patient-driven health care with the creation of new AMA Health & Well-Being Coaching Codes. The codes provide a way that certified health coaches identify & report health coaching services.
Nationwide, more than 1,600 Veterans are helping their peers learn about VA’s Whole Health approach. Hear from Jerry, a former Army Ranger and Whole Health Peer Facilitator, as he shares his Whole Health journey.